Showing posts with label kale. Show all posts
Showing posts with label kale. Show all posts

Monday, December 29, 2014

Jackie is the Queen of Kale


We are big fans of Jackie Jenkins over here.  In addition to being an intellectual and athlete with an extremely warm and joyful heart, she is a great cook.  When she came over for Thanksgiving she brought this amazing sweet and savory kale salad.  When I posted the recipe on this blog, someone from Facebook actually made it.  I actually made it (and those who know me know that that means a lot!)  In the weeks leading up to Christmas my mother texted me almost daily to make sure that Jackie was bringing it for our holiday party.  After we sat down to dinner, my father insisted on frequent updates as to her ETA.  Jackie's kale salad is that good, so I made sure to get a recipe for another one.  Enjoy!

Almost Raw Asian Kale Salad
(Adapted from Tess Challis's book The Two-Week Wellness Solution)

  • 6 cups kale (lightly packed) washed and well drained
  • 2 tablespoons of fresh lime juice
  • 1 tablespoon of toasted sesame oil
  • 4 teaspoons of agave nectar
  • 1 teaspoon of orange juice
  • 5 medium cloves of garlic, pressed or finely minced
  • 1 tablespoon each: grated ginger and sesame seeds (raw or toasted)
  • 1/4 teaspoon sea salt
1. Remove the stems from the kale and chop the kale leaves into thin ribbons (or just finely chop if you prefer).  Place in a large bowl.

2. Add the lime juice, sesame oil, agave nectar, and orange juice.  Using your hands, stir well to combine.  Continue to work the liquids into the kale with your hands-you are massaging the marinade into the kale.  Once the kale turns a darker shade of green is softened, you're done with the massage.

3. Add the remaining ingredients to the kale mixture and stir well, using a spoon or your hands.  Once the mixture is throughly combined, it's done.  This can either be served immediately or refrigerated in an airtight container for several days.

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Saturday, December 20, 2014

Kale Comes to Harlem

Is Whole Foods really pretending that they discovered collard greens?
Whole Foods has it backwards; Collards aren't the New Kale. I've been eating collard greens for as long as I can remember, but Kale is my new favorite food. I love the flavor and texture of it so much that I try to eat it at least five times a week. On top of that it's a nutritional powerhouse, and I pretend that it erases the French Fries and desserts that I am so found of.  Here is a list of my favorite Kale salads in Harlem.

1. Warm Kale Salad at Lido: I dream about this salad. It has Cannellini beans, rosemary, parmesan, sherry, and a delicious smoky flavor.

2. Kale Salad at Corner Social:  This salad is a new edition to Corner Social's menu. I ordered it one Saturday and returned the next day to to have it again. It has sundried  tomato, shaved red onion, feta cheese, bacon, and aged balsamic dressing.

3. Fresh Direct Curried Lentil, Quinoa, Chickpea, and Kale Supersalad: I love to mix this salad with rice for dinner. It has a yummy curried flavor with chickpeas, lentils, black quinoa, onions, lime juice, and cumin.

4. Honorable Mention: Whole Foods Guac-Kale-E-Mole: It's guacamole with Kale. Need I say more?

For more about the health benefits of Kale click here: